Recipes

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PALEO DOUBLE CHOCOLATE CHIP COOKIES

Posted by Lasto Foods on

2 3/4 cup almond flour
1/3 cup cocoa powder
1/2 tsp baking soda
1/2 tsp salt
1 tbsp vanilla
1/2 cup ghee
3/4 cup coconut sugar (use erythritol if keto)
1/2 cup dark choc chips or chunks
1 egg
.
Mix everything in a bowl until a dough forms. Form dough into balls, place them on a baking sheet with parchment paper. Bake at 350 F for 10 minutes or until top is slightly crunchy. Do not overbake!

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PALEO DOUBLE CHOCOLATE CHIP COOKIES

Posted by Lasto Foods on

2 3/4 cup almond flour
1/3 cup cocoa powder
1/2 tsp baking soda
1/2 tsp salt
1 tbsp vanilla
1/2 cup ghee
3/4 cup coconut sugar (use erythritol if keto)
1/2 cup dark choc chips or chunks
1 egg
.
Mix everything in a bowl until a dough forms. Form dough into balls, place them on a baking sheet with parchment paper. Bake at 350 F for 10 minutes or until top is slightly crunchy. Do not overbake!

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MATCHA COCONUT COOKIE DOUGH BALLS

Posted by Lasto Foods on

MATCHA COCONUT COOKIE DOUGH

1 1/2 cup oatmeal flour
1/2 cup almond flour
2 tbsp coconut oil, melted
2 tablespoons almond butter
1/3 cup maple syrup
1 tsp vanilla extract
1/2 tsp coconut extract (optional)
A pinch of salt
1/3 cup dehydrated coconut unsweetened
1/2 tsp matcha powder

If you don’t have coconut flour blend whole oats in a blender until fine. Mix everything together in a bowl. Form balls with your hands. Place balls in the fridge.

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MATCHA COCONUT COOKIE DOUGH BALLS

Posted by Lasto Foods on

MATCHA COCONUT COOKIE DOUGH

1 1/2 cup oatmeal flour
1/2 cup almond flour
2 tbsp coconut oil, melted
2 tablespoons almond butter
1/3 cup maple syrup
1 tsp vanilla extract
1/2 tsp coconut extract (optional)
A pinch of salt
1/3 cup dehydrated coconut unsweetened
1/2 tsp matcha powder

If you don’t have coconut flour blend whole oats in a blender until fine. Mix everything together in a bowl. Form balls with your hands. Place balls in the fridge.

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Keto Coconut & Choc Chip Cookies

Posted by Lasto Foods on

Keto coconut and chocolate chip cookiesKeto Coconut & Chocolate Chip Cookies - #sugarfree #dairyfree #grainfree 💕 so good and so easy to make! 6 ingredients, mix, form & bake for 12 min; that’s it!

 

you’ll need:

 

2 cups unsweetened shredded coconut

1/2 cup sliced, chopped or slivered almonds

1/2 cup almond butter

1/4 cup sugar free maple syrup (we used lakanto)

1/2 cup chocolate chips sugar free (we used Lily’s)

 

1. mix everything together in a bowl

2. Form cookies with your hands in a round shape

3. Bake them at 325 for 12 min.

 

that’ it! Easy right?

 

if you make them don’t forget to tag us! We love to see you! #lastocooks 

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Keto Coconut & Choc Chip Cookies

Posted by Lasto Foods on

Keto coconut and chocolate chip cookiesKeto Coconut & Chocolate Chip Cookies - #sugarfree #dairyfree #grainfree 💕 so good and so easy to make! 6 ingredients, mix, form & bake for 12 min; that’s it!

 

you’ll need:

 

2 cups unsweetened shredded coconut

1/2 cup sliced, chopped or slivered almonds

1/2 cup almond butter

1/4 cup sugar free maple syrup (we used lakanto)

1/2 cup chocolate chips sugar free (we used Lily’s)

 

1. mix everything together in a bowl

2. Form cookies with your hands in a round shape

3. Bake them at 325 for 12 min.

 

that’ it! Easy right?

 

if you make them don’t forget to tag us! We love to see you! #lastocooks 

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LEMON POPPY SEED BREAD WITH VEGAN LEMON GLAZE

Posted by Lasto Foods on

3/4  cup coconut sugar
3/4 cup butter (1 1/2 sticks) at room temperature
4 tbsp lemon juice
1 tsp lemon zest
1 tbsp vanilla extract
2 eggs
1 cup vanilla yogurt
4 tbsp lemon juice
1/2 tsp baking soda
1 1/2 tbsp poppy seeds
1 tbsp chia seeds
2 cups whole wheat pastry flour
1/4 tsp salt

Preheat the oven at 375 F
Grease Loaf Pan with butter and flour it.
With an electric mixer beat butter and sugar until light and fluffy. Add one egg at a time until completely incorporated. Add yogurt, lemon juice and lemon zest, mix to incorporate.
Next add the dry ingredients: whole wheat flour, baking soda, salt, poppy seed. Mix to combine.
Pour batter into prepared pan. Bake at 375 for 45-50 min or until completely cooked.

VEGAN LEMON DRESSING
1/4 cup cashews, soaked overnight
1/2 cup dates, soaked overnight
1/4 cup coconut sugar
2/3 cup water (depends on your desired consistency)
a pinch of salt
1 lemon, juice

Blend everything toguether until it becomes smooth and silky

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LEMON POPPY SEED BREAD WITH VEGAN LEMON GLAZE

Posted by Lasto Foods on

3/4  cup coconut sugar
3/4 cup butter (1 1/2 sticks) at room temperature
4 tbsp lemon juice
1 tsp lemon zest
1 tbsp vanilla extract
2 eggs
1 cup vanilla yogurt
4 tbsp lemon juice
1/2 tsp baking soda
1 1/2 tbsp poppy seeds
1 tbsp chia seeds
2 cups whole wheat pastry flour
1/4 tsp salt

Preheat the oven at 375 F
Grease Loaf Pan with butter and flour it.
With an electric mixer beat butter and sugar until light and fluffy. Add one egg at a time until completely incorporated. Add yogurt, lemon juice and lemon zest, mix to incorporate.
Next add the dry ingredients: whole wheat flour, baking soda, salt, poppy seed. Mix to combine.
Pour batter into prepared pan. Bake at 375 for 45-50 min or until completely cooked.

VEGAN LEMON DRESSING
1/4 cup cashews, soaked overnight
1/2 cup dates, soaked overnight
1/4 cup coconut sugar
2/3 cup water (depends on your desired consistency)
a pinch of salt
1 lemon, juice

Blend everything toguether until it becomes smooth and silky

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Blueberry Baked Oatmeal

Posted by Lasto Foods on

 Baked Oatmeal is one of our favorite meal prep recipes. Although it does take some time in the oven, preparing it is so easy, healthy and delicious! Enjoy this recipe with any fruit that you like, I sometimes add bananas to the blueberry one but you could also do any berry, apples, pears or peaches. Yumm! 

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Blueberry Baked Oatmeal

Posted by Lasto Foods on

 Baked Oatmeal is one of our favorite meal prep recipes. Although it does take some time in the oven, preparing it is so easy, healthy and delicious! Enjoy this recipe with any fruit that you like, I sometimes add bananas to the blueberry one but you could also do any berry, apples, pears or peaches. Yumm! 

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